ABOUT YOUR TRAINER
TAWNYA SELBY
WHO AM I?
My fitness journey began as battle with panic attacks and anxiety and led me to an appreciation and love for fitness, nutrition, and overall health. It is my desire and passion to help and empower others down their paths to healthy and happy lifestyle choices.
I am a Certified Personal Trainer and Nutritionist, as well as CPR/AED certified. I have worked with clients of all ages and ability ranges.
Offering in person and online training and nutrition options, I am dedicated to helping clients achieve their fitness and nutrition goals through personalized plans and continuous support. I don't just want to tell you what to do, I want to teach you how to make educated choices at home, in the gym, or wherever life takes you!
WHERE HAVE YOU SEEN ME?
Mile High Living, Denver Channel 7
Denver Ch Fox 31 News Segment
Denver Ch 2 News Segment
Hellogiggles.com
Public News Service Radio
Services
With experience in many fitness avenues, we can create the perfect plan for you!
Explore a range of specialized services to improve your fitness and well-being. From functional training to endurance or weight training to weight loss goals and so much more, each personalized program is aimed at empowering you to enhance your overall health and wellness.
Join us on mobile!
Download the Spaces by Wix app and join “PERSONAL TRAINER” to easily stay updated on the go.
Take the first step towards your healthiest self today. Contact me via phone or email for inquiries about services and appointments.
Contact
